Signs and Symptoms of Hormone Imbalance
The human body contains glands that produce hormones to regulate essential bodily functions. When these glands produce too much or too little of certain hormones, an imbalance occurs leading to negative effects.
Some common signs and symptoms of a hormone imbalance include:
Low Energy and Fatigue
- Always feeling tired even after a full night's rest
- Difficulty waking up and getting out of bed
- Relying on coffee, energy drinks or sugar for bursts of energy
Increased Body Fat and Difficulty Losing Weight
- Gradual weight gain, especially around the waist and hips in men and abdomen in women
- Difficulty losing weight even with proper nutrition and increased exercise
Emotional Issues
- Depression, anxiety or irritability
- Difficulty handling stress
- Reduced motivation and sex drive
Sleep Disturbances
- Difficulty falling asleep or staying asleep
- Frequent nighttime awakenings
- Not feeling well-rested after a full night's sleep
Reduced Muscle Mass and Strength
- Muscle weakness or shrinkage
- Joint pain or stiffness
- Feeling physically weaker
Decreased Physical Endurance
- Getting tired or winded easily with physical tasks
- Shortness of breath with activities that were once easy
Hormonal Causes of Infertility
- Irregular menstrual cycles
- Low sperm count
- Difficulty getting pregnant naturally
If multiple symptoms are experienced, a hormone imbalance may be to blame. Getting properly tested and pursuing treatment can help restore optimal levels.